POLICIES & PROCEDURES
Policies
Southside Basics
We require grip socks for all classes and private sessions. We have Lucky Honey socks available for purchase in studio.
For Pilates attire, we suggest a close-fitting shirt that won’t fly up over your head during certain exercises. Men, please wear compression shorts under gym shorts.
For Studio classes, please bring a mat. We have some to borrow, but cannot guarantee one for all students.
We have water available for purchase and filtered water available to fill your personal bottle.
We have two changing suites with showers and products to spiff up after class. As a courtesy, we ask for no showers after our last class of the evening.
Our doors are locked at all times, so if it’s your first class with us, please arrive early enough to be let in by the teacher before class starts. We know life happens and welcome you to class if you’re late, but once class starts there is no one to let you in. Make sure to get the door code on your first visit!
Cancellations
We have a 24- hour cancellation policy for Group Pilates Classes. We are happy to find you a makeup class where space is available, but there is no credit or refund for missed classes.
Private and Semi-Private Pilates sessions require 24 hour notice to cancel or to reschedule.
Studio classes have a one-hour cancellation policy to not lose your class credit.
In the case of inclement weather, please check our Mindbody page and social media for class cancellations. We do NOT always follow FWISD for closures. Feel free to call the studio at 682-703-0290 with questions.
Procedures
Group Pilates
Our classes are appropriate for all levels with modifications/advancements offered as needed.
Our Group Pilates program is not drop-in based, so you cannot sign up for classes directly. Our classes are organized in two-month sessions that are pre-registered and pre-paid. In other words, you pay for the classes at the beginning of each session and attend the same class(es) each week for that session. If you cannot attend your regularly scheduled class, then we find you a makeup class. Although we run in two-month sessions, you may join at any point and the price will be adjusted accordingly. While many of our classes are full, we will do our best to find a class or classes that will work for you.
If you DO NOT have any equipment Pilates experience, then we require an "Intro to Group Pilates" private session before you begin classes. This 45-minute session teaches you how to safely maneuver on all pieces of equipment plus some basic exercises. This is scheduled whenever we can match a good time for you with a teacher and available equipment. That session is $45.
**If you are visiting Fort Worth, have equipment experience, and want to take a class, we DO offer drop-in options for YOU!.
Contact the studio for more information or to join our Group Pilates program.
Private Pilates
Private sessions allow a completely individualized approach to Pilates, which is what Joseph Pilates originally intended. Because of that, privates are perfect for everyone regardless of fitness level or experience. We also offer 30-minute sessions which are ideal for those rehabbing after surgery of injury (with doctor’s approval, of course). All private sessions are scheduled at a time when we can coordinate your schedule with an instructor and available studio space.
Please contact the studio via email [email protected] or text to schedule.
Studio Classes
Our Studio classes include Barre, Sculpt, and Strength. You may sign up for these classes via our Mindbody site or just drop-in, although we cannot guarantee drop-ins a spot. Class packages range from a single class to an unlimited month. See “What We Do” section for pricing and class descriptions.
Southside Basics
We require grip socks for all classes and private sessions. We have Lucky Honey socks available for purchase in studio.
For Pilates attire, we suggest a close-fitting shirt that won’t fly up over your head during certain exercises. Men, please wear compression shorts under gym shorts.
For Studio classes, please bring a mat. We have some to borrow, but cannot guarantee one for all students.
We have water available for purchase and filtered water available to fill your personal bottle.
We have two changing suites with showers and products to spiff up after class. As a courtesy, we ask for no showers after our last class of the evening.
Our doors are locked at all times, so if it’s your first class with us, please arrive early enough to be let in by the teacher before class starts. We know life happens and welcome you to class if you’re late, but once class starts there is no one to let you in. Make sure to get the door code on your first visit!
Cancellations
We have a 24- hour cancellation policy for Group Pilates Classes. We are happy to find you a makeup class where space is available, but there is no credit or refund for missed classes.
Private and Semi-Private Pilates sessions require 24 hour notice to cancel or to reschedule.
Studio classes have a one-hour cancellation policy to not lose your class credit.
In the case of inclement weather, please check our Mindbody page and social media for class cancellations. We do NOT always follow FWISD for closures. Feel free to call the studio at 682-703-0290 with questions.
Procedures
Group Pilates
Our classes are appropriate for all levels with modifications/advancements offered as needed.
Our Group Pilates program is not drop-in based, so you cannot sign up for classes directly. Our classes are organized in two-month sessions that are pre-registered and pre-paid. In other words, you pay for the classes at the beginning of each session and attend the same class(es) each week for that session. If you cannot attend your regularly scheduled class, then we find you a makeup class. Although we run in two-month sessions, you may join at any point and the price will be adjusted accordingly. While many of our classes are full, we will do our best to find a class or classes that will work for you.
If you DO NOT have any equipment Pilates experience, then we require an "Intro to Group Pilates" private session before you begin classes. This 45-minute session teaches you how to safely maneuver on all pieces of equipment plus some basic exercises. This is scheduled whenever we can match a good time for you with a teacher and available equipment. That session is $45.
**If you are visiting Fort Worth, have equipment experience, and want to take a class, we DO offer drop-in options for YOU!.
Contact the studio for more information or to join our Group Pilates program.
Private Pilates
Private sessions allow a completely individualized approach to Pilates, which is what Joseph Pilates originally intended. Because of that, privates are perfect for everyone regardless of fitness level or experience. We also offer 30-minute sessions which are ideal for those rehabbing after surgery of injury (with doctor’s approval, of course). All private sessions are scheduled at a time when we can coordinate your schedule with an instructor and available studio space.
Please contact the studio via email [email protected] or text to schedule.
Studio Classes
Our Studio classes include Barre, Sculpt, and Strength. You may sign up for these classes via our Mindbody site or just drop-in, although we cannot guarantee drop-ins a spot. Class packages range from a single class to an unlimited month. See “What We Do” section for pricing and class descriptions.